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24 Tai Chi Quan DVD (by Sitan Chen)
Language : Chinese and English




Tai Chi Quan & Tai Chi Sword Performance (2 Disks) (by Sitan Chen)
Language : Chinese and EnglishTai Chi Quan and Tai Chi Sword Performances are demonstrated by Sitan Chen, a world champion. Disk includes 8 Forms Tai Chi Quan, 16 Forms Tai Chi Quan, 24 Forms Tai Chi Quan, 32 Forms Tai Chi Quan, 42 Forms Tai Chi Quan, 48 Forms Tai Chi Quan, 16 Forms Tai Chi Sword, 32 Forms Tai Chi Sword, 42 Forms Tai Chi Sword, Ba Gua and Shao Lin Luo Han.




24 Form TaiJi Quan VCD: Disk I & II
Language : Chinese (by Sitan Chen)Taiji quan 24 form which is the basic routine. This set of routine incorporates movements drawn from the Sun, Wu, Chen, and Yang traditional Taijiquan. It is rich in content and distinctive in style. Great for beginners.




32 Form TaiJi Sword VCD: Disk I & II
Language : Chinese (by Sitan Chen)




42 Form TaiJi Quan VCD: Disk I & II
Language : Chinese (by Sitan Chen)Taiji quan 42 form which is the international competition routine. This set of routine incorporates movements drawn from the Sun, Wu, Chen, and Yang traditional Taijiquan. It is rich in content and distinctive in style and with high level of difficulty.




42 Forms TaiJi Sword VCD: Disk I & II
Language : Chinese (by Sitan Chen)




24 Form TaiJi Quan VCD
Language : Chinese (by Sitan Chen)It combines many techniques into a balanced system of exercise that address all areas of physical fitness, such as muscular strength, endurance, flexibility and breathing; as well as relaxation and mental fitness. By focusing on the correct posture, controlled breathing and graceful movements, Taiji will help us achieve complete body and mind harmony. This form is mainly based on the Yang traditional Taiji quan, but a much simplified version. It is a lot easier to learn for beginners.




8, 16 Form TaiJi Quan VCD
Language : Chinese (by Sitan Chen)It combines many techniques into a balanced system of exercise that address all areas of physical fitness, such as muscular strength, endurance, flexibility and breathing; as well as relaxation and mental fitness. By focusing on the correct posture, controlled breathing and graceful movements, Taiji will help us achieve complete body and mind harmony. This form is mainly based on the Yang traditional Taiji quan, but a much simplified version. It is a lot easier to learn for beginners.




32 Form TaiJi Quan VCD: Disk I & II
Language : Chinese (by Sitan Chen)